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My trainer showed me have the dog on a lead and in the sit position. Place your foot on the lead and when the dog goes to jump it can't.

Also when a dog jumps, push it down and ignore it. When it calms down tell it to sit and when it does praise the dog and give it attention.

What the dog is doing by jumping up is forcing itself onto you, making you give it what it wants. You have to teach the dog it works for you.

Storm was a really bad jumper when I got her, she still tries it every now and again but I ignore that behaviour and praise her when she does what I want. The majority of time she's really good now.
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